I am 18 and I thought I would have a different reading aspect on things, I then saw this book and thought i would have a go at reading it. I lost somebody close to me so when I started reading this book it made me cry for a good reason, am so glad I read it because now it gives me good aspects on things that can harm your body for life (not saying that in a nasty way) hahaha! I Love It, It's a great book to read, so get it and start reading!!!