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Club Books of 2026!
A Woman's Plan for Physical and Mental Transformation
by Pam Peeke
Emphasizes weight training, and suggests a relatively limited number of food choices, also recommends using various tools such as journals, checklists etc.
"Despite her book's drawbacks, Peeke's style, a mix of cheeky humor and not-so-gentle cajoling, as well as individual success stories, will likely motivate many readers to take the Peeke Challenge and become "Peeke Performers". - Publishers Weekly.
This information about Body for Life for Women was first featured
in "The BookBrowse Review" - BookBrowse's membership magazine, and in our weekly "Publishing This Week" newsletter. Publication information is for the USA, and (unless stated otherwise) represents the first print edition. The reviews are necessarily limited to those that were available to us ahead of publication. If you are the publisher or author and feel that they do not properly reflect the range of media opinion now available, send us a message with the mainstream reviews that you would like to see added.
Any "Author Information" displayed below reflects the author's biography at the time this particular book was published.
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