Book Summary and Reviews of The Answer Is in the Wound by Kelly Sundberg

Book Summary

An intimate, linked, lyrical essay collection focusing on the longer-lasting effects of trauma and PTSD on survivors—challenging a culture in which violence against women is normalized and illuminating the nonlinear, complex nature of recovery—from the acclaimed author of Goodbye, Sweet Girl.

The trauma of surviving an abusive marriage didn't make Kelly Sundberg stronger. In fact, it nearly broke her. But leaving the abuse behind was not the end of the story but the beginning of a new one. In that journey, Sundberg learned in ways both good and bad, that one doesn't necessarily get to leave abuse behind. Sometimes, everywhere you go, the memories of the abuse go with you. First learning to coexist with her rage and then turn that rage into strength and power, Sundberg's journey to alchemizing her suffering from post-traumatic stress disorder into post-traumatic stress growth was neither easy nor simple. But far from bleak, her story provides vital insight into the little-known recovery process, and how healing is possible.

A narrative following a process of discovery as Sundberg's personal story is juxtaposed against established research, The Answer Is in the Wound offers a redemptive arc for trauma survivors, arguing for healing through an acceptance of their new state of being. Sundberg uses metaphors like the act of erasure—shown in erasure poetry created from her abusive ex-husband's apologetic emails—and includes theories from psychiatrists and researchers like Judith Herman, Bessel van der Kolk, and Peter A. Levine to construct a balanced meditation on trauma and the imprint it leaves.

For readers of In the Dream House by Carmen Maria Machado and The Empathy Exams by Leslie Jamison, The Answer Is in the Wound is a beautiful, devastating, and nuanced examination into embracing a new reality after trauma and finding power and beauty in it.